Naturally rich in heart-healthy monounsaturated fats and low in saturated fat, it offers a wonderful, nutritious foundation for everyday cooking. Even better? It enhances your body’s ability to absorb fat-soluble vitamins (like A, D, E, and K)—making it the ultimate companion for nutrient-dense meals and snacks.
Naturally rich in heart-healthy monounsaturated fats and low in saturated fat, it offers a wonderful, nutritious foundation for everyday cooking. Even better? It enhances your body’s ability to absorb fat-soluble vitamins (like A, D, E, and K)—making it the ultimate companion for nutrient-dense meals and snacks.
The High Heat Hero
With a high smoke point around 500°F, this oil can hold its own without losing its subtle flavor or delicate nutritional nuances at high temperatures.
Conscious Palate Recipes
Transition the “meh” of roasted vegetables into a hearty “yum!” with a raw finishing drizzle of avocado oil, lemon zest, and flakey sea salt
Or try one of our weeknight air fryer delights! Leverage the oils’ superpower to boost the absorption of vitamin K in our Brussel sprouts and vitamin A in our sweet potatoes.
Mindful Tip:
Similar to our more familiar olive oil option, be mindful of your bottle choice: check labels for 100% pure, cold-pressed, or unrefined avocado oil, to avoid options that have used techniques to compromise its’ delicate nutritional integrity and oxidation stability.
The Intentional Pour:
The silky, coat-your-palate texture from the avodcado oil will dance eloquently with vibrant acidity and a crisp finish to lift the dishes and refresh your palate.
White Wine Option: Crisp mineral driven Villa Sparina Gavi di Gavi
White Wine Option: Low tannins and high acidity hero: Frappato